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When Do Kidney Stones Hurt?

Kidney stones are small, hard deposits that can form in your kidneys. They are composed of various minerals and salts that have become concentrated in your urine and can vary in size from a grain of sand to a pea…

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The Signs of Declining Kidney Function

The kidneys work to remove toxins and waste from the blood, help control blood pressure, and produce hormones that regulate blood sugar levels. When your kidney function begins to decline, it can cause severe health problems such as chronic kidney…

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Easy Ways to Track Salt Intake

Salt shakers are a staple of most American households, and most of us don’t think twice about using them when enjoying a meal with loved ones. Although salt may seem harmless, did you know that high levels of sodium can…

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Best Snacks to Help High Blood Pressure

Many people struggle to find ways to eat healthily and keep their blood pressure under control. Luckily, there are plenty of alternative snacks that can help. High blood pressure can lead to various health problems and is often caused by…

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5 Ways to Improve Kidney Health

Kidneys act as your body's natural filter. A pair of healthy kidneys can filter about half a cup of blood per minute, removing waste and toxins from your body. Kidneys also serve to regulate blood pressure and fluid balance in…

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How to Prevent Kidney Stones

Millions of people worldwide will experience a kidney stone at some point in their life. This is because they are so common and affect such a large percentage of the population. However, this doesn't mean that we can't do anything…

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Types of Kidney Stones and Causes

Kidney stones are one of the most prevalent medical issues in the United States, with 1 in 11 Americans developing them each year.  Kidney stones occur when excess minerals, such as calcium and uric acid, clump together to form a…

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Understanding Polycystic Kidney Disease

Polycystic kidney disease (PKD) is a genetic order that causes fluid-filled cysts to form in the kidneys. If too many of these cysts form or if the cysts grow too large, the kidneys can become damaged and lose their ability…

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