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Common-Kidney-Diseases-Treatment
Common Kidney Diseases & Treatment

Kidney disease occurs when the kidneys become damaged and can’t perform their core functions, such as filtering waste products and excess water. It is often caused by diabetes, high blood pressure, and various other chronic…

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Stages-of-Kidney-Disease-CKD
Stages of Kidney Disease (CKD)

Chronic kidney disease (CKD) is divided into five stages based on how well the kidneys can filter waste and excess fluid from the blood. In the early stages of kidney disease, the kidneys can still…

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Healthy-Back-To-School-Habits
Healthy Back-To-School Habits

With school back in session, it's time to put healthy habits into action this fall. Making healthy choices in any season requires effort, but with the ongoing pandemic and unique school year, stress can easily…

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Preventative-Care-For-Heart-Disease
Preventative Care for Heart Disease

Heart disease refers to several types of heart conditions, with the most common type being coronary artery disease (CAD). Heart disease is a debilitating condition and is the leading cause of death in the United…

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Exercise
Benefits of Exercising for Heart & Mental Health

Physical activity is essential for heart and mental health. Regular exercise can strengthen the heart, keep your weight under control and ward off artery damage from high cholesterol, high blood sugar and high blood pressure.…

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Tips for Staying Within Salt Intake Guidelines

The average American consumes around 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is roughly 1 teaspoon of salt.…

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kidney health
Alleviating Kidney Stone Pain At Home

Kidney stones are a common health problem that affect more than half a million people annually. When urine has high levels of dissolved minerals and salts, stones may develop. These stones may start small and…

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